Cocoa-nut Lime Hummus!

by Namaste Gurl on April 5, 2011

I love me some good hummus– there’s nothing like cracking open a brand new container of Sabra roasted red pepper hummus.  Creamy, flavorful, thick, just the way me likes. :-)  I don’t know about you, but whole made is indeed tasty and so much better on your wallet.  It also benefits in the protein, fat, and fiber content!

Lately the trend around many blogs has been dessert hummus- HEAB’s cookie dough hummus (which I’ve made and was AMAZING, by the way), Evan’s dessert hummus, etc.

While I loved the dessert hummus, I wanted to put my own spin on the sweet hummus and combine my favorite ingredients and spices together.

As you may know, I absolutely love coconut– there’s hardly a day where I go without consuming coconut.  Coconut was a must in the hummus, and I decided to roll with a tropical theme, so I added cocoa, lime and a few other yummy spices.

Coconut and chickpeas- need I say more?

Coconut- Lime Hummus~

  • 1 can organic garbanzo beans (15.5 oz.), drained and rinsed
  • 1/4 cup coconut butter (melted)
  • 2 tablespoons coconut oil, melted (or other neutral oil- canola, safflower)
  • 2.5 T cocoa powder
  • 1 t cinnamon
  • 1/4 t sea salt
  • Juice of one lime
  • 1/4 cup maple syrup (or more to taste)
  • Coconut milk, to thin out
  • Optional add- in: 1/2 cup shredded coconut

Directions:  Combine all ingredients, except shredded coconut and coconut milk in a food processor or blender and blend till smooth.  Drizzle in coconut milk to thin out till desired consistency- I did about 1/2 cup.

Hummus thinned out with this.

This is no drippy and buttery hummus, my friends.  It’s thick and doughy, similar to the texture of cookie dough.

I love it that way- perfect for wraps, atop oats, eating the whole batch with a spoon... You get the picture! :)

Don’t eat the whole batch in one sitting. :-)

Edited to add: This hummus does contain lots of coconut- coconut butter, coconut oil, shredded coconut, and coconut milk- so it will harden a bit when put in the refrigerator. Coconut butter and oil are solid at room temperature.  To get it soft and doughy again, simply place in oven for a few minutes or warm it up.  :)

Off to make a wrap with my new cocoa- nut lime hummus!  Happy Tuesday, all.

xoxo

{ 33 comments… read them below or add one }

Evan Thomas April 5, 2011 at 7:34 pm

This looks amazing. I’ve never tried a hummus with coconut butter or cocoa powder before; what could be better than both?

Reply

Namaste Gurl April 5, 2011 at 8:03 pm

Seriously- nothing! ;)
That’s what’s so great about this hummus- all my favorites jam- packed into one.

Reply

Mandiee April 5, 2011 at 7:38 pm

Wow, sounds great! Chocolate & coconut were made for each other. I have a dessert hummus recipe of my own in the works thanks to your inspiration, but unfortunately, it will have to wait until after Lent. Yours is definitely going on my “To Make” list.

Have a lovely day!

Reply

Alaina Rose @ Sweetness of Life April 5, 2011 at 7:40 pm

Oooooooo yay! That looks so good! I’ve been wanting to make a dessert hummus. I think I might do it today! Thanks for the inspiration :-) I wouldn’t be surprised if some coconut and cocoa made it into my hummus! Two of my favorite things ever! :-)

Reply

Namaste Gurl April 5, 2011 at 8:05 pm

Let me know how it turns out- it was amazing! Just made a lunch out of it: 2 huge rainbow chard leaves filled with cocoa- nut lime hummus, banana, half an avocado and shredded coconut all drizzled with almond butter. Delicious!

Reply

Matt @ The Athlete's Plate April 5, 2011 at 7:49 pm

I need to make this today!

Reply

Namaste Gurl April 5, 2011 at 8:05 pm

Do it!

Reply

Carrie (Moves 'N Munchies) April 5, 2011 at 7:50 pm

you are SO SO COOL!!! this is so creative !

Reply

Laura@keepingslimgettingstylish April 5, 2011 at 8:24 pm

Wowsa that sounds so good!

Reply

Faith @ lovelyascharged April 5, 2011 at 8:45 pm

That sounds so incredibly unique! Love the coconutty-ness!

Reply

Heather Eats Almond Butter April 5, 2011 at 9:02 pm

Why can’t I eat it all in one sitting? ;)

Emilia, this sounds utterly amazing. So many of my favorite things in one recipe. Bookmarked…bet a big blob of it would taste amazing atop your tropical salad!

Reply

Namaste Gurl April 5, 2011 at 9:09 pm

Oh, you totally can- in fact, I recommend it! I just ate about 3/4 of the batch in one sitting and boy if my tummy happy :)
Let me know if you try it- I’m sure you’ll love it, and totally feel free to omit the maple :) xoxo

Reply

Lauren (PB&G) April 5, 2011 at 9:09 pm

Oh man! This sounds GREAT!!

Reply

Megan April 5, 2011 at 9:16 pm

Woohoo you get points for being so creative! I can’t go a day without coconut something either. Love the taste, smell errything. Must try this :)

Reply

Tawney April 5, 2011 at 9:17 pm

You are on a roll! First the coconut ice cream, now the hummus. And with cocoa. Mmmmm! Looks like this weekend will be a coconut fest for me.

Reply

Sana April 5, 2011 at 9:30 pm

I think I am the only person who has never done a dessert hummus, I like it the way hummus is supposed to be. I think I am just odd!

Reply

Kat April 5, 2011 at 9:31 pm

Oh. My. Heavens.
I totally just used my last can of chickpeas today too! Gah totally going to the store tomorrow to get these ingrdients. This sounds so incredible!!

Reply

Ally (oatsandspice) April 5, 2011 at 9:39 pm

YUM – all of my favorite things – I am already obsessed with this recipe! Can’t wait to make it :)

Reply

Kate (What Kate is Cooking) April 5, 2011 at 9:40 pm

This sounds amazing! I love creative hummus flavors :)

Reply

Heather @ Health, Happiness, and Hope April 5, 2011 at 10:22 pm

For some reason, I can really see this working haha! What a unique mix of flavors… love it!

Reply

Sam [Low Carbon Diet] April 5, 2011 at 10:30 pm

Yum! Love this idea! I’m curious to see how long it takes you to polish it off (it would last no more than 1 night in my fridge…)

Reply

Gina April 5, 2011 at 11:12 pm

Sounds decadently delicious. The title of the post had me singing, “Put the lime in the coconut..” :)

Reply

lindsay April 6, 2011 at 2:02 am

oh wow girl, I sure do like your twist! Lime is a nice touch. Coconut and chickpeas…..YES PLEASE!

Reply

Jenny @ Fitness Health and Food April 6, 2011 at 4:10 am

how clever, that looks really yummy.

I had been thinking of doing a hummus with channa masala topping. I’m going to have to join the experimental hummus bandwagon! :)

Reply

Namaste Gurl April 6, 2011 at 3:37 pm

That sounds amazing and ever so creative. You’ll have to let me know how it turns out, as I may be giving that one a try! :)

Reply

Felicia (a taste of health with balance) April 6, 2011 at 4:39 am

love how creative you are!

Reply

tweal April 6, 2011 at 11:23 am

Sweet hummus – interesting idea. I love coconut too, and of course chocolate, but the idea of pairing them with chickpeas has me really intrigued. I may have to try this very soon!

Btw, I found your blog through Choosing Raw :)

Reply

Sonia (the Mexigarian) April 6, 2011 at 9:45 pm

A girl after my own heart. I love coconut and hummus. Genius for putting them together. You can bet this will be made this weekend!

Reply

Namaste Gurl April 7, 2011 at 4:14 am

Sonia,
It’s my favorite hummus yet. I think you’ll love it, as you share a similar love for coconut as I do! Let me know how it turns out :)

Reply

Sonia (the Mexigarian) April 11, 2011 at 10:52 pm

Okay, I made this last night and already half of the jar is gone. Eating it by the spoonful and finger tips. It’s freaking amazing! I had some left over in the processor and used that to make some Fitnessita inspired energy balls and man the hummus addition blew my mind with them. Simply delicious! LOVE IT!

Reply

Namaste Gurl April 12, 2011 at 3:51 am

I’m SO glad you enjoyed it and made it- that warms my heart :)
Oh, my batch only last about less than two days. Yeah, I seemed to really love it apparently :)

Reply

Tara May 30, 2011 at 3:45 pm

I made this over the weekend for a party and it was a HUGE hit. I’ll definitely be making it again!

Reply

Namaste Gurl May 30, 2011 at 5:21 pm

Yayyyy, so good to hear! I love when I hear my culinary creations were a hit :-) Yes- make it again and I need to too!

Reply

Leave a Comment

{ 3 trackbacks }

Previous post:

Next post: